Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ
Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ

Workshop discovering Fabulous Foods for the Menopause on Sat 24/11

Workshop on “Fabulous Foods for the Menopause” with Belinda Blake – Nutritional Therapist

Date: Saturday 24th November 3-5.30pm

£50 per person – includes refreshments, handouts & home-made goodies to take home.

Whilst preparing some simple and delicious recipes, you will learn how foods may help calm symptoms associated with menopause and support good health in the years beyond. Join Belinda for an informative and delicious afternoon, to chat, make and taste a range of recipes with an Eastern theme:

  •  Miso Soup
  • Teriyaki Koji Salmon
  • Wasabi Almonds
  • Lime Avocado Mousse
  • Relaxing Bath Treats

For more info please call Belinda on 020 8941 9259

To book your space by call the Clinic on 01372 464659

 

About Belinda 

Belinda Blake, DipION, reg CNHC, mBANT, is an experienced registered nutritional therapist with a special interest in women’s and children’s health. She also runs cooking clubs for children, and food-focused workshops for health professionals and members of the public.

Belinda sys: “Our Fabulous Food workshops are small, informal and full  of enthusiasm for the amazing properties of food! I hope you will join me and explore how food affects you.”

 

About the Author Helen Amembal

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