When my Clients use the Internet to learn about back pain they can find a common myth repeated – that back pain can resolve on its own within 2-8 weeks. But as I explain to my Clients, you’re not
Neck pain caused by whiplash is very common. According to one leading insurer, it accounts for 76% of all bodily injury claims made in the UK.
Whiplash is a neck injury caused by a sudden movement
When Mo Farah competed at the Beijing Olympics, he didn’t even make the 5,000m final. So for London 2012 he looked for help and found it at the Nike Training camp in the US, where his new coach totally
Are you one of the 80% of desk workers that suffer from arm, neck or shoulder pain due to a ‘workstation’ that is not fitted to you? Here are my tips for how to ease those aches and pains:
Tip 1 –