Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ
Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ

How we can help reduce your pain with Pilates & Yoga……..

At the Clinic I see many Clients who are frustrated as their injuries keep coming back. This seems to be that once the pain goes away, they slot back into their old habits – be it slaving away at a desk for 7 hours a day, or over-training for a marathon. So we help clients to understand how they can use Pilates and Yoga so that their bodies work more effectively, which reduces strain and pain.

Helen and Vicky are now taking bookings for 1:1 yoga and pilates sessions, and are very happy to have a free consultation to chat about how they can help you.

About the Author Helen Amembal

Leave a Comment: